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Herbal Teas for Peaceful Sleep

  • Presque Isle Mind-Body Wellness Center 2500 Palermo Drive Erie, PA, 16506 United States (map)

If sleep is something you've struggled with, come learn about common herbs that can be helpful companions at bedtime. Kristy of Verity Herbs and Wellness will introduce you to plants that have been used throughout history to help get a good night's rest. You'll get to see and smell the herbs and even take a tea sample home to try!

This class will be held Saturday, 11/12 at 1pm at Presque Isle Mind-Body Wellness Center, 2500 Palermo Dr. Erie, Pa.

Registration not required. $5 admission.

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November 4

Fall Holistic Showcase

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November 15

Art is Wellness: Incense Blends for Stillness