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Women’s Self-Defense Seminar
Thursday, December 3 | 4:30–5:15 PM
Lund Martial Arts Academy | 4461 West Ridge Road, Erie
FREE
Do you love hiking, foraging, walking trails, or simply spending time outdoors, but sometimes feel a little uneasy venturing out alone?
Verity Herbs & Wellness is collaborating with Lund Martial Arts Academy to offer a free women’s self-defense seminar designed to help you feel more confident wherever your adventures take you.
In this 45-minute beginner-friendly seminar, instructors from Lund Martial Arts Academy will teach practical self-defense techniques that can give you a few more tools to carry with you, whether you're exploring the woods alone or simply moving through everyday life.
No previous martial arts or self-defense experience is needed. Everyone who wants to learn more about self-defense is welcome.
Wear comfortable gym clothes and feel free to bring a water bottle.
This event is completely free.
Women’s Self-Defense Seminar
Thursday, December 3 | 4:30–5:15 PM
Lund Martial Arts Academy | 4461 West Ridge Road, Erie
FREE
Do you love hiking, foraging, walking trails, or simply spending time outdoors, but sometimes feel a little uneasy venturing out alone?
Verity Herbs & Wellness is collaborating with Lund Martial Arts Academy to offer a free women’s self-defense seminar designed to help you feel more confident wherever your adventures take you.
In this 45-minute beginner-friendly seminar, instructors from Lund Martial Arts Academy will teach practical self-defense techniques that can give you a few more tools to carry with you, whether you're exploring the woods alone or simply moving through everyday life.
No previous martial arts or self-defense experience is needed. Everyone who wants to learn more about self-defense is welcome.
Wear comfortable gym clothes and feel free to bring a water bottle.
This event is completely free.